Fitness
My working current program seems to be doing alright, but I am finding it difficult to stay motivated and visualize my goals. When losing weight you can measure how much you have lost very easily, but gauging muscle growth is more difficult. I have decided to spend the next 86 days living and breathing Gym. I will be going all out on a new program with the goal of being ripped by my 23rd birthday April 24, 2009.
New Fitness Plan
1. Snap'em (Take a photo everyday in the same place with the same pose. After 86 days put them together as a video)
2. Count'em (Counting calories again, every calorie, every meal.)
3. Work'em (I will combine cardio and weightlifting to drop fat and build muscle. I will focus on my chest and lats so as to widen my upper-body and give me a more athletic build.)
i'm interested to see how this photo video works out. i've seen similar ones, but never with weight loss. i hope you are keeping up with the picture taking.
be careful with the weight training. don't start too heavy too quick. especially on the bench. i hurt my shoulder and now have to go back to strictly cardio. start light and focus on good form.
good luck.