Day 3
Posted by Youthspent | Posted in Diet , Exercise , Fitness , Health , Weight Loss | Posted on 11:00 PM
0
So today I weigh 194.5, and have began tracking my calories. I also worked out at the gym since I am trying to lose weight I am avoiding all weight lifting. I am focusing on cardio twice a day once in the morning to get my metabolism going, and once at night to give it a spike before bed. Since I started my blog I have lost .5lbs which is a start, and for one day is good.
Comments Posted (0)
Post a Comment