Leveling Out
Posted by Youthspent | Posted in | Posted on 1:45 PM
2
I've stepped up my calorie intake, and my weight loss is leveling out. I lost 1 pound Tuesday, and .5 pound Wednesday. I had to do my morning cardio mid day Wednesday and today due to a test I had to study for, but I didn't skip it. My weight last night was 190.5 my short term goal was to reach 190 by the 26th, but I have a feeling I may reach it tonight. I can deal with half a pound per day as opposed to 2.5, but I may need to step up my calories a little more. I am setting my short term goals at 10 pound intervals until I reach 170. I will be posting my Excel sheet with my calorie intake Saturday.
any updates?
Sorry for the late post. I back dated it. I thought I had posted, and have been busy all week so I never checked. I will be posting again between now, and sunday.